We all can get fat, who can get fit and stay fit?
What kind of workouts did you do last week? This is a question I am sometimes asked when I look a little worked or tired. Last week for me was brutal, but I bring the pain on myself. I made… Continue reading
Motivation is the key
Motivation is the activation or energizing of goal-orientated behavior. It is often hard to come by and sometime rears it’s head when you least expect it. Day after day you subconsciously internalize what drives you to push yourself to do… Continue reading
How to grow hair – In your mouth
Are you eating GMO soy? Well if you are, you could potentially find hair growing inside your mouth.
Here are links to help inform you about Genetically Modified foods that are being forced into the US food stream by Multi-Billion… Continue reading
Is there a party in your shorts?
Are you having trouble getting motivated to work out lately? Have you tried listening to music? Several studies have shown that listening to music while exercising may help several things including: motivation, commitment, fitness level, and your overall enjoyment.
There… Continue reading
Learn to ride
There is nothing more spectacular than the expression a child makes when they learn to ride a bike for the first time.
I can teach your child to shed the training wheels forever, let me show you how.
18 Months and Rollin'
Buy this learning bike, and get started now!
