Get Fit Staying Fit – Daily dose of fitness
This is week 1 of pushing month, 4 weeks of pushing specific workouts with maintenance on Core, Pulling, Legs, and Pressing. We are using the 100 Pushups guide as a way for us to team up and do them together.… Continue reading
Get Fit Staying Fit – Daily dose of fitness
This is week 1 of pushing month, 4 weeks of pushing specific workouts with maintenance on Core, Pulling, Legs, and Pressing. We are using the 100 Pushups guide as a way for us to team up and do them together.… Continue reading
Get Fit Staying Fit – Daily dose of fitness
This is week 1 of pushing month, 4 weeks of pushing specific workouts with maintenance on Core, Pulling, Legs, and Pressing. We are using the 100 Pushups guide as a way for us to team up and do them together.… Continue reading
Posted in Daily dose of fitness | 
benchmark, exercise, Pull ups, Push Ups, resistance, strength | 
Leave a commentGet Fit Staying Fit – Daily dose of fitness
So I’ve been hurt and trying to recover from this knee injury. I have been doing Patriot Push Ups and Eischen’s Yoga for awhile and it’s getting old. So to spark things up a bit I came up with a… Continue reading
Posted in Daily dose of fitness | exercise, Pull ups, Push Ups, resistance, strength | Leave a commentGetFitsu
GetFitsu is a convenient, no equipment needed, body weight workout card game that is multi-level, and progressive helping you to be stronger than ever before. GetFitsu is all about Making Fitness Fun. Try it NOW!
GetFitsu Cards
Price $14.99/each +… Continue reading
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