Ride the Drive – Madison WI
I love getting out on my bike. The only thing better is when my family goes with me. We had a spectacular time riding down some of the major thorough fares in our city this past weekend, not to mention… Continue reading
Body Weight vs. Fitness
I often get the statement from people who are interested in my workouts: “I don’t want to gain too much muscle.” This sounds confusing to me, since working out typically helps your muscles grow and get stronger. But I think… Continue reading


