Nutrition
Diet plans, tips, and tricks…
Tofu Chocolate and Banana pudding
Fast and easy to make, no bake, get the kids involved.
Ingredients:
- 1 banana, broken into chunks
- 1 (12 ounce) package soft silken tofu
- 1/4 cup pure maple syrup
- 2-3 tablespoons unsweetened cocoa powder
- 3 tablespoons soy milk
- 1 pinch… Continue reading
Plastics – what’s your food sitting in?
Have you ever wondered about why cans of food can sit on a shelf for so long without going bad? Or what happens to your food containers while microwaving them?
How about what government agencies have the ability to deem… Continue reading
Milk – does it do your body good?
Do you wonder about the foods you eat or drink every day? My wife and I discuss this regularly and often get confused as well as concerned about our own health and the health of our children. It is difficult… Continue reading
If it’s not illegal and is profitable, do it. WTF?
So I have been taking some classes at the University and the topic of “Fake” beef came up in regards to Taco Bell and their supposed “Taco Filler”. turns out Taco Bell is currently being sued for false advertising. Check… Continue reading
Jack LaLanne, fitness pioneer, dies at 96
So here is a guy who spent his whole life inspiring others. He made cool products, did some amazing physical feats that young athletes couldn’t even do. You have to check out the whole story to really appreciate what this… Continue reading
Posted in Motivation, Nutrition | 
Awareness, drinks, exercise, food, juice, Motivation, smoothies, Tips and tricks | 
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