How not to lift weights and use gym equipment
I follow Damien Walters & Tim Shieff on their YT channel Flow. These are two of the most amazing acrobat / gymnast’s I’ve seen that have fun with what they do. Here is one of the most recent videos that… Continue reading
Quote for all my parents out there
As I grow as a parent, I learn many new things everyday from my children. I am grateful for them and everything they teach me. Below is a poem that exemplifies this reciprocal learning experience. Enjoy…..
Children Learn What They… Continue reading
BGA Badger Gymnastics Academy
If your looking for a place to jump, flip, and have some fun, look no further than Badger Gymnastics Academy on Madison’s west side.
Out of the four local gyms I called, BGA is the only place that would let… Continue reading
GetFitsu at the 2012 Ride the Drive #2 in Madison Wisconsin
Oops, we did it again 
The GetFitsu tent was manned by me and my wonderful wife at the 2012 Madison, WI Ride the Drive Northside location. We held the “Plank Challenge” again so anyone could do it and win a… Continue reading
GetFitsu at the 2012 Paddle and Portage Canoe Race
What is it?
The 2012 Madison, Wisconsin Paddle & Portage was on Saturday, July 21st. Hundreds of participants (385) from across the country descended on the Madison isthmus for this most outstanding of canoe races. The race began at 9:00… Continue reading
Learn to ride
There is nothing more spectacular than the expression a child makes when they learn to ride a bike for the first time.
I can teach your child to shed the training wheels forever, let me show you how.
18 Months and Rollin'
Buy this learning bike, and get started now!
