Here is where I let loose, I have been an active cyclist ever since I could walk. I love bicycles and remember too many stories to tell here. I want to share with you some of the magnificent aspects of cycling that I have enjoyed over the years.

Learning to ride – No training wheels

This is where I share my method of how get your child to shed the training wheels. There is nothing more spectacular than the expression a child makes when they learn to ride a bike for the first time.

BMX – Oh snap

From old school to new school, gate starts to urban assault. I have tried them all and want to share what I have learned.

Road – On it again

Road riding is the base I use to stay fit for all the other fun stuff.

MTB – Rocks, roots, and man made obstacles

VO2 max here I come. It’s fun to play in the woods especially on your bike. I prefer single speeds since I don’t live near any real mountains.

Fixie – No brakes, no gears

If your a hipster, or a trackie this is the place for you. I have raced at national levels against our Olympic team, and love to trick out old bikes cleanly.

Cruiser – Smooth and mellow

Sometimes you have to go with the flow. Here I’ll take time to share some cool bikes, and places I’ve ridden.


Get Fit, Stay fit, and Smile! it’s contagious.


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